Day 8 of April Challenge : What is your work out routine?
My work out routine is different every time I do it? I haven’t finished my complete work out because I HATE MORNINGS so I tend to work out after the kids are in bed at night after I get off work. But it works for me. Here is the work out I have planned for the night:
burpees with a jumping jack after each
fire hydrant leg lift
straight leg lift
circle leg lift
leg lift crunches
hand to feet crunches
An of course I also did a morning run.
day 8 on the squat challenge is a day of rest! thank goodness legs couldn’t take much more 😀