Don’t sweat for pounds or inches; sweat so your outsides match your insides.

Day 9 : Did people ever make comments about your weight in a negative way?

I have never been over weight enough for anyone to ever really notice. I have always been athletic built. I am also told I care my weight well and wear clothes that cover up areas I don’t like.

Day 9 of the squat challenge was 100 squats I completed them a little easier with the rest day yesterday.

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